Weigh In record (no journal entry) for 05 July 2018
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 61.04g | Prot: 117.85g | Carbs: 364.91g.
Breakfast: Equí Magnesio Mag4life, Pesca, Anguria, Farina di Cocco, Crownfield Fiocchi di Avena, MyVegies 100% Vegetable Protein. Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Carosio Riso Parboiled. Dinner: Consilia Formaggio Spalmabile senza Lattosio, Lidl Pagnotta di Pane Bianco, Insalata Mista Verde, Pomodori Rossi. Snacks/Other: Prugna Essiccata, MyVegies 100% Vegetable Protein, Equí Magnesio Mag4life, Gallette di Riso, Pesca, Caffè al Ginseng, Conad Noci Sgusciate, Viva Fiocchi di Latte Light. more...
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Gaining 0.4 kg a Week
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