Weigh In record (no journal entry) for 05 July 2018
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65.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 127.53g | Prot: 119.89g | Carbs: 48.04g.
Breakfast: Alnatura Kokos Drink Ungesüsst, Ei, Myprotein Impact Whey Protein, Migros Bio Hanfsamen Geschält, Migros Bio Beerenmischung, Rapunzel Kokosfett. Lunch: Migros Bio Feta, Migros Bio Kürbiskerne, Gurke (mit Schale), Migros Natives Olivenöl Extra, Migros Cherrytomaten. Dinner: Ziegenkäse, Migros Bio Reibkäse , Ei, Frühlingszwiebeln, Betty Bossi Mini Eichblattsalat, Getrocknete Sonnenblumenkerne. Snacks/Other: Prosecco. more...
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Losing 1.4 kg a Week
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angelinchen762's Weight History
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