Weigh In record (no journal entry) for 04 July 2018
|
56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 53.83g | Prot: 92.01g | Carbs: 205.73g.
Breakfast: Selita Leite Integral, Granfino Fubá de Milho, Açúcar Mascavo. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Alcatra. Snacks/Other: Imbiara Mel, Mãe Terra Farinha de Linhaça Dourada, Arma Zen Semente de Chia, Banana Prata. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabiornelas's Weight History
|