Weigh In record (no journal entry) for 04 July 2018
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 10.93g | Prot: 19.20g | Carbs: 60.92g.
Breakfast: Кофе (Растворимое), Быстрая Овсянка (1 или 3 Минуты). Lunch: Кефир 2,5%, Быстрая Овсянка (1 или 3 Минуты). more...
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Losing 0.2 kg a Week
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Elena9207's Weight History
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