Weigh In record (no journal entry) for 04 July 2018
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59.2 kg
Lost so far: 7.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 65.60g | Prot: 85.96g | Carbs: 207.27g.
Lunch: Bramen, TopVit Magere Kwark Aardbei , Gekookt Ei, Muesli, AH Volle Yoghurt, AH Blauwe Bessen, Frambozen, Banaan. Dinner: AH Zalmfilet op Huid, AH Groene Asperges, AH Kleine Krieltjes. Snacks/Other: Grolsch Radler 0.0%, Amstel Radler, Chocolade Ijs. more...
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Losing 2.1 kg a Week
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Linda_93's Weight History
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