Weigh In record (no journal entry) for 04 July 2018
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62.1 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 67.98g | Prot: 64.43g | Carbs: 160.38g.
Breakfast: Pfirsiche. Lunch: Lindenhof Gouda, Kürbiskernbrötchen. Dinner: Rührei, Lovilio Mozzarella Light. Snacks/Other: Lidl Pistazien, Wassermelone, Himbeeren. more...
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Losing 0.1 kg a Week
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