Weigh In record (no journal entry) for 04 July 2018
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 47.10g | Prot: 113.76g | Carbs: 101.00g.
Breakfast: Увелка Овсянка, Ашан Кокосовая Стружка, Сухие Семена Чиа, Малина, Бабаевский Шоколад Горький. Lunch: Куриное Филе, Гречка. Dinner: Тилапия, Яйцо. Snacks/Other: Яблоко Зеленое, Окей Миндаль. more...
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Losing 0.5 kg a Week
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Milkcaramell69's Weight History
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