Weigh In record (no journal entry) for 04 July 2018
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72.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 29.69g | Prot: 31.13g | Carbs: 64.24g.
Lunch: 버섯볶음, 청경채, 마파두부, 밥. Snacks/Other: 수박, 아이스 아메리카노, 아몬드. more...
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Gaining 7.7 kg a Week
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kimyu1580's Weight History
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