Weigh In record (no journal entry) for 03 July 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 37.87g | Prot: 58.28g | Carbs: 78.59g.
Breakfast: Cafezinho, Leão Chá Mate Natural. Lunch: Kero Coco Água de Coco, Fast Temaki Sashimi de Salmão, Fast Temaki Sashimi de Salmão. Dinner: Ovo Mexido, Ovo Mexido. Snacks/Other: Morangos, Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás, Banana, Cafezinho. more...
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Losing 1.4 kg a Week
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anasjn13's Weight History
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