Weigh In record (no journal entry) for 03 July 2018
|
88.5 kg
Lost so far: 5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 42.97g | Prot: 56.71g | Carbs: 133.04g.
Breakfast: Gurke (Geschält), Landbäckerei Weizenmischbrot, Milram Burlander. Lunch: Kartoffelsalat nach Deutscher Art. Dinner: Meica Rindswürstchen. Snacks/Other: Wassermelone, Aldi Multivitaminsaft. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi7777's Weight History
|