Weigh In record (no journal entry) for 03 July 2018
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70.2 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 65.46g | Prot: 117.61g | Carbs: 164.75g.
Breakfast: Спагетти Болоньезе, Белоречье Творожная Масса с Изюмом. Lunch: Курица по Французски, Молоко. Dinner: Спагетти Болоньезе. Snacks/Other: Сахар, Сметана , Творог 9%, Te Gusto Варенье Инжир, Банан. more...
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Losing 0.5 kg a Week
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nadyusha.2019's Weight History
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