Weigh In record (no journal entry) for 03 July 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 49.61g | Prot: 53.96g | Carbs: 180.50g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Omelette aux Pommes de Terre, Abricots, Pêches, Guacamole, Tomates, Nos Régions Ont du Talent Faisselle de la Bresse, Baguette. Dinner: Baguette, Monoprix Beurre Doux, Cassegrain Haricots Verts Extra-Fins, Tomates, Auchan Mozzarella , Danone Velouté Fruix. Snacks/Other: Abricots. more...
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1834 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 3 hours, Vacuuming - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Showering - 40 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 30 minutes. more...
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Gaining 0.1 kg a Week
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