Weigh In record (no journal entry) for 03 July 2018
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50.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 30.04g | Prot: 72.04g | Carbs: 240.17g.
Breakfast: Mandorle, Kellogg's Special K Classic, Yomo Delta Yogurt Greco 0%, Lindt Cioccolato Fondente 85%. Lunch: Daily Bread Burger con Farina Integrale, Melanzana, Ferrarini Prosciutto Cotto. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Pomodori Ciliegini, Ovito Albume d'uovo, Cetriolo (senza Buccia), Cipolle Rosse, Lattuga Romana. Snacks/Other: Oro Saiwa Biscotti, Wasa Integrale, Zuegg Marmellata di Fragole, Scotti Gallette di Riso . more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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