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luna de aylin
Journal
02 Jul 18
luna de aylin's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
68.2 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
1454 kcal
Fat: 62.19g | Prot: 57.75g | Carbs: 166.77g.
Breakfast:
Almendras, Lala Soy Vita Coco, Brotes de Alfalfa, Queso Americano, Huevo Frito, Bimbo Pan Blanco (24g).
Lunch:
Pizza de Pepperoni (36 Cm).
Snacks/Other:
Danone Yogurt Bebible Fresa , Omnilife Magic Siluet.
more...
1780 kcal
Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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luna de aylin's Weight History
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