Weigh In record (no journal entry) for 02 July 2018
|
72.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 64.94g | Prot: 61.54g | Carbs: 35.12g.
Lunch: Tangerinas, Abobrinha, Perdigão Linguiça na Brasa, Cenouras, Fazenda São José Cogumelo Paris. Dinner: Cacau Show Chocolate Amargo 70%, Arroz de Couve Flor, Heinz Molho Barbecue Original, Sadia Drumette (Coxinha da Asa). Snacks/Other: Heinz Molho Barbecue Original, Vigor Queijo Parmesão Ralado, Arroz de Couve Flor, Ovo, Dr. Oetker Gelatina Diet Morango. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_Hu's Weight History
|