Weigh In record (no journal entry) for 02 July 2018
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 56.54g | Prot: 73.83g | Carbs: 367.31g.
Breakfast: Чай с Сахаром, Бутерброд с Ветчиной и Сыром. Lunch: Компот Ягодный, Котлета Куриная, Гречка. Snacks/Other: Компот, Пепси Пепси, Пятигорское Мороженое Настоящий Пломбир. more...
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Losing 0.7 kg a Week
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