Kiwi1973's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
75.4 kg Lost so far: 6.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
803 kcal Fat: 15.51g | Prot: 55.42g | Carbs: 111.10g.   Breakfast: Kaffee, Aldi Milch 3,5%. Lunch: Banane, Arla Skyr Natur. Dinner: Heinz Tomato Ketchup, Burger King Salat Dressing Balsamico Vinaigrette, Kartoffeln, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Toffifee Toffifee, Senseo Guten Morgen Kaffee, Gut & Günstig Kaffeesahne. more...
495 kcal Exercise: Apple Health - 24 hours. more...
steady weight

6 Supporters    Support   

Comments 
Guten Morgen meine liebe 👍 wünsche dir einen wunderschönen Sonntag 😘😘 
08 Jul 18 by member: ernesto.julian

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kiwi1973's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.