detiisaskia's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
59 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 July 2018:
664 kcal Fat: 20.51g | Prot: 48.00g | Carbs: 73.40g.   Breakfast: Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup) , Chinese Banana. Lunch: Chicken Gumbo Soup, Hard-Boiled Egg , White Bread . Dinner: Vanilla Fudge, Tempeh (Cooked) , Canned Tuna. Snacks/Other: Beef Liver . more...
1521 kcal Exercise: Dance (slow step) - 20 minutes, Weight Training (Bodybuilding) - 3 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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detiisaskia's Weight History


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