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Not working out during the week for the last two weeks in preparation for the half marathon.
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58.1 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 45.30g | Prot: 87.12g | Carbs: 118.79g.
Breakfast: kashi island vanilla, almond milk. Lunch: american cheese, wheat bread. Dinner: ramp mustard, chicken breast. Snacks/Other: terra spiced sweet potato, kashi granola peanut butter. more...
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Gaining 0.2 kg a Week
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amandalus's Weight History
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