Weigh In record (no journal entry) for 02 July 2018
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55.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 44.24g | Prot: 69.86g | Carbs: 82.98g.
Breakfast: Кофе, Вятушка Молоко 2%, Яйцо (Целое), Edite Bibite Арахисовая Паста, Ясно Солнышко Хлопья Овсяные #2, Банан, Россия Щедрая Душа Российский Какао Порошок. Lunch: Щавелевый Суп, Elmika Отруби Хрустящие Ржаные. Dinner: Вятушка Творог 3%. more...
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Losing 0.7 kg a Week
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blockb1708's Weight History
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