Weigh In record (no journal entry) for 02 July 2018
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75.4 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 35.48g | Prot: 54.07g | Carbs: 173.07g.
Breakfast: Butter, Laugenbrezeln, Kartoffeln. Dinner: Dost Ayran, Döner Kebab. Snacks/Other: Blaubeeren, Joghurt. more...
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Gaining 7 kg a Week
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laedri38's Weight History
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