Weigh In record (no journal entry) for 02 July 2018
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 53.97g | Prot: 65.33g | Carbs: 113.48g.
Breakfast: Добряна Сыр Адыгейский. Lunch: Огурец (с Кожурой), Гречка. Dinner: Приготовленная Спаржа (Свежая). more...
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Losing 4.2 kg a Week
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vasilevskays's Weight History
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