Weigh In record (no journal entry) for 02 July 2018
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 44.33g | Prot: 118.92g | Carbs: 102.57g.
Breakfast: Dr. Oetker Vanillezucker, Milbona Skyr Pur, Gartenkrone Himbeeren Tiefgefroren. Lunch: Aldi Salat Dressing Joghurt Leger, REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, Viva Vital Hähnchen Kassler, Aldi Feldsalat Mix. Dinner: Laschinger Skandinavischer Räucherlachs, Korn Mühle Roggenvollkorn Knäckebrot. Snacks/Other: Wassermelone, Tee mit Milch, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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JohannaK.'s Weight History
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