Weigh In record (no journal entry) for 21 April 2010
|
120.9 kg
Lost so far: 8.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
2407 kcal
|
Fat: 80.60g | Prot: 194.77g | Carbs: 223.53g.
Breakfast: 100% Pure Florida Orange Juice, Shredded Sharp Cheddar Cheese, Virginia Brand Baked Ham, Egg, Lo-carb Monster Energy. Lunch: Sliced Sharp Cheddar, Fat Free Multi-Grain Wheat Bread, Oven Roasted Turkey Breast, Yellow Mustard. Dinner: Mild Banana Pepper Rings, Greener Selection, Italian Salad Dressing, Parmesan Cheese (Shredded), Cheese Filled Tortellini. Snacks/Other: Baked Tostitos Scoops, Southwestern Salsa, Cytomax Protein Pure Performance Drink, Vanilla Reduced Fat Ice Cream Cone, Cytomax Protein Pure Performance Drink. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBoy2424's Weight History
|