Allen14's Journal, 01 Jul 18

https://www.bodybuilding.com/fun/ask-the-nutrition-tactician-whats-the-difference-between-a-refeed-and-a-cheat-day

Comments

Interesting info for fat loss. I am currently doing this...

01 Jul 18 by member: Allen14

thanks Allen

01 Jul 18 by member: jacshadow


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