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Augh. I am Sooooooo frustrated. I have kept track of what I ate every day this month, and my average calorie intake on my calorie counter is 1289 a day, and it says I am down 12000 calories for the month, so why have I gained seven lb? No sense whatsoever, except that I guess I don't burn as many calories as they say which is odd, as I work a full time retail job, I'm always running around, but I don't count that workout, one would think I would burn more than it says.
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341 kcal
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Fat: 13.22g | Prot: 40.71g | Carbs: 12.86g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Orbit Sugar-free Gum - Bubblemint, Diet Pepsi. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Broccoli. more...
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1927 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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