Weigh In record (no journal entry) for 01 July 2018
|
48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 122.98g | Prot: 111.27g | Carbs: 45.21g.
Breakfast: Alesto Kalifornische Walnusskerne, Matcha, Mct Oil, Butter. Lunch: Scitec Nutrition Whey Protein, Cocktailtomaten, Meine Käserei Britischer Cheddar Mature, Lidl Hass Avocado, Gekochtes Ei, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz). Dinner: Fischer Stolz Lachsforellenfilet, Rapsöl, Rucola, Edeka Romanasalat, Cocktailtomaten, Grüne Paprika, Brokkoli. Snacks/Other: Kinder Ice Cream Stick, Alesto Kalifornische Walnusskerne, Rosewein, Naked Whey Vanille, Joghurt Griechischer Art Pur, Ok Apple BCAA. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Lena's Weight History
|