Weigh In record (no journal entry) for 01 July 2018
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 35.02g | Prot: 13.84g | Carbs: 117.36g.
Breakfast: Nestle Кит Кат Dark, Якобс Кофе 3 в 1. Lunch: Картофель Молодой. Dinner: Nestle Кит Кат. Snacks/Other: Ehrmann Гранд Десерт Шоколад. more...
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Losing 4.2 kg a Week
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