Weigh In record (no journal entry) for 01 July 2018
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 40.07g | Prot: 34.09g | Carbs: 55.23g.
Breakfast: Kohlrabi, Tomaten, Gekochtes Ei, Marmelade, Butter, BioBio Bergkäse, Harry Mehrkornbrötchen (70g). more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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