Weigh In record (no journal entry) for 01 July 2018
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59.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 42.02g | Prot: 37.42g | Carbs: 279.17g.
Breakfast: Сливочное Масло, Поджаренный Белый Хлеб, Ячневая Каша на Воде. Lunch: Пельмени, Черешня, Макароны Отварные. Dinner: Печеное Яблоко. Snacks/Other: Покровский Хлеб Сушки Горчичные, Финик. more...
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Losing 3.2 kg a Week
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JuliaMak89's Weight History
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