Weigh In record (no journal entry) for 30 June 2018
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101 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 48.57g | Prot: 57.04g | Carbs: 143.79g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch, Äpfel, Honig. Lunch: Oliver Nuggets im Backteig. Dinner: Kartoffelpüree, Frosta Gemüsepfanne mit Zucchini & Quinoa. more...
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2667 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.7 kg a Week
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jennywille's Weight History
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