Weigh In record (no journal entry) for 30 June 2018
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65.4 kg
Lost so far: 13.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 56.06g | Prot: 52.71g | Carbs: 45.68g.
Breakfast: Kepekli Ekmek, Menemen. Lunch: Çoban Salatası, Tavuk Şiş. Dinner: Tam Yağlı Sade Yoğurt, Ispanak Yemeği. more...
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Losing 1.8 kg a Week
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mernurgul's Weight History
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