Weigh In record (no journal entry) for 30 June 2018
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71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 42.12g | Prot: 60.13g | Carbs: 211.94g.
Breakfast: Лента Паштет Печеночный, Bonape Бейгл Зерновой. Lunch: Barilla Паста. Dinner: Лента Паштет Печеночный, Колос Булка Сдобная Ромашковая, Nestle Icecream, Prisma Огурец Короткоплодный. more...
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steady weight
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Tristan2017's Weight History
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