Weigh In record (no journal entry) for 30 June 2018
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 48.32g | Prot: 38.11g | Carbs: 312.34g.
Breakfast: Milch 1,5%, Kölln Müsli Erdbeer Joghurt, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Ja! Würfelzucker. Lunch: Dr. Oetker Kirsch Grütze, TiP Kartoffelgratin mit Lauch & Käsesauce. Snacks/Other: Haribo Saure Pommes, Bon Chance Bread Crisps Onion Tour Cream, Milram Frühlingsquark Leicht, Nimm2 Nimm2 Soft, Red Bull Sugarfree Energy Drink. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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