Weigh In record (no journal entry) for 04 August 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 12.83g | Prot: 29.76g | Carbs: 177.82g.
Breakfast: Granary Original Medium Bread. Lunch: White Bread. Dinner: Quorn Chilli, Baked Potato (Peel Eaten). more...
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Gaining 1.6 kg a Week
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Colinhiscock's Weight History
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