Weigh In record (no journal entry) for 30 June 2018
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 8.25g | Prot: 5.23g | Carbs: 36.40g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Сырный Суп. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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