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About to have my 2nd mug of the day..I know I should cut down..bc i get these little pains 😳 but its like a treat. Sometimes I add coconut oil to keep me full for few hours.
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474 kcal
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Fat: 29.39g | Prot: 30.18g | Carbs: 18.59g.
Lunch: Enlightened Roasted Broad Beans, Emerald Glazed Pecans - Pecan Pie, Smithfield Naturally Hickory Smoked Bacon, Egg, Coffee, Splenda Zero. Snacks/Other: Coffee. more...
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 Comments
So true, without it, life just wouldn't be the same! lol
29 Jun 18 by member: Steven Anthony
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Man tell me... I am trying to cut down to three cups a day. But I could literally dring coffee all day. What benefit does coconut oil give and does it affec t taste??
30 Jun 18 by member: Bandrai
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this made me laugh - 2nd Mug...I am a coffee hound as well.
30 Jun 18 by member: tahoebrun
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The coconut oil is good bc its a good fat and it helps curb my cravings..also I am not as hungry for a long while.
06 Jul 18 by member: strahberreez
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I love getting coffee in the morning!!
06 Jul 18 by member: MrsJones
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strahberreez's Weight History
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