lesamore's Journal, 29 Jun 18


View Diet Calendar, 29 June 2018:
1201 kcal Fat: 51.23g | Prot: 45.59g | Carbs: 117.45g.   Lunch: Pero Family Farms Mini Sweet Peppers, Egg Omelet or Scrambled Egg, Broccoli , Egg White, Sweet Potato . Dinner: Puerto Rican Style Fried Green Plantain (Tostones), Fried Egg without Fat, Egg Omelet or Scrambled Egg, Pero Family Farms Mini Sweet Peppers, Broccoli , Egg White . Snacks/Other: Wellsley Farms Cashews Lightly Roasted & Unsalted, Wellsley Farms Swiss Granola, Wellsley Farms Greek Yogurt , Margarita. more...
409 kcal Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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lesamore's Weight History


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