Weigh In record (no journal entry) for 29 June 2018
|
54.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 40.16g | Prot: 37.27g | Carbs: 28.97g.
Breakfast: Café. Lunch: Coxa de Frango, Walmart Queijo Mussarela, Cenouras, Couve Manteiga Crua, Abóbora Paulista. Dinner: Ovo. Snacks/Other: Tirol Queijo Mussarela Fatiado, Bolo Low Carb. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|