PandaRoboto's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
89.8 kg Lost so far: 9.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1114 kcal Fat: 70.42g | Prot: 86.97g | Carbs: 27.04g.   Breakfast: Queijo Mozzarella, Café, Ovo (Inteiro). Lunch: Camponesa Creme de Leite, Morangos, Perdigão Linguiça Suína, Frango Frito sem Revestimento (Pele Consumida), Hemmer Cebolinha Cristal em Conserva, Tomates, Alface. Dinner: Ovo Cozido, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Kefir de Leite. more...
Losing 2.1 kg a Week

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PandaRoboto's Weight History


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