stephech54's Journal, 29 Jun 18

Ça redescend.... Après un petit pallier de dix jours !!!! J'espère que ça va continuer ! 😜
69.3 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1225 kcal Fat: 28.88g | Prot: 74.74g | Carbs: 141.77g.   Lunch: Huile d'Olive, Brugnon, Auchan Lieu Noir, Riz Basmati (Cuit). Dinner: Vico Hula Hoops Original, Melon, Cerises Douces, Vinaigrette, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel, Marque Repère Haricots Verts Extra Fins, Riz Basmati (Cuit), Vin Muscat. more...
2732 kcal Exercise: Roller Blading - 39 minutes, Working - 6 hours and 30 minutes, Cooking - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 5 hours and 51 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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stephech54's Weight History


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