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1778 kcal
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Fat: 71.42g | Prot: 74.75g | Carbs: 208.70g.
Breakfast: Beyaz Ekmek, Beyaz Peynir, Mevsim Salata. Lunch: Pepsi Kola, Etli ve Sebzeli Pizza. Dinner: Tavuk Sote, Pilav Üstü, Mercimek Çorbası. Snacks/Other: Ülker Çikolatalı Gofret, Türk Kahvesi. more...
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3440 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gezenfit's Weight History
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