Weigh In record (no journal entry) for 29 June 2018
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76.2 kg
Lost so far: 6.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 114.87g | Prot: 82.17g | Carbs: 180.29g.
Breakfast: Süßkirschen, Kaba Kakao, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Fürstenklasse Schweinsöhrchen, Kinder Schoko Bons White. Lunch: Keunecke Nudeln und Tomatensoße. Dinner: Gut & Günstig Chester Schmelzkäse, Kinder Schoko Bons White, Langnese Dolomiti, Knorr Salatkrönung Dill-Kräuter, Salatgurke, Lidl Rinderhackfleisch Light. Snacks/Other: Kinder Bueno, funny-frisch Kessel Chips Sea Salt. more...
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steady weight
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