Weigh In record (no journal entry) for 29 June 2018
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120.5 kg
Lost so far: 4.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 45.78g | Prot: 50.08g | Carbs: 142.26g.
Breakfast: Milfina Butter , Edamer, Bioland Bio Vollkornbrot, Milch 1,5%. Lunch: Corny Typ Brownie , Corny Peanut-Chocolate American Style , Bananen, Alnatura Ahornsirup Grad A, Kölln Haferflocken, Bio Chia Samen , Aldi Fettarmer Joghurt Mild. Dinner: Rote Paprika, Thomy Les Sauces Hollandaise, Milsani Speisequark 20%, Exquisa Fitline Frischkäse 0,2%, Aldi Pesto Calabrese. more...
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Losing 0.7 kg a Week
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natroli1's Weight History
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