Weigh In record (no journal entry) for 29 June 2018
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93.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3311 kcal
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Fat: 109.35g | Prot: 181.90g | Carbs: 374.61g.
Breakfast: Kölln Instant Haferflocken, Hohes C Orangensaft, Myprotein Impact Whey Protein Banoffee. Lunch: Nutella Nutella, ESN Designer Whey Protein - Cookies & Cream, Harry Sandwich Kings Proteinreich. Dinner: Ener Bio Vollkorn Muscheln, Edeka Bio Vegane Bolognese, Valensina Valencia Orange, Palmin Kokosfett, Gekochtes Ei, My Best Veggie Burger Scheiben, Inkospor X-Treme Whey & Crispy White Chocolate. more...
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steady weight
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DaneSchuster's Weight History
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