Weigh In record (no journal entry) for 29 June 2018
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78.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 46.60g | Prot: 114.73g | Carbs: 142.79g.
Breakfast: Gouda oder Edamer, Güldenhof Putenbrustfilet, Gekochtes Ei, REWE Bäcker Brötchen . Lunch: Banane. Dinner: Pizzabrötchen, Essig und Öl Dressing (Hausrezept), Rinderhüftsteak. Snacks/Other: Milbona Bio Mandel Drink, Myprotein Impact Whey Protein Matcha. more...
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Losing 0.3 kg a Week
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x.Ebbie.x's Weight History
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