Weigh In record (no journal entry) for 29 June 2018
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62 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 66.86g | Prot: 25.55g | Carbs: 198.36g.
Breakfast: Schwartau Samt Be Classy Kirsche & Heidelbeere, Korn Mühle Vollkorn-Toast , Tassimo Café Au Lait. Lunch: K-Classic Schnelle Mahlzeit Nudeln in Broccolicreme-Sauce. Snacks/Other: Nestle Choclait Chips Knusperkugeln, Netto Swissli Zartli, Corny Dunkle Schoko, ültje Mix-Nuss, Plattpfirsich, Nektarinen. more...
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steady weight
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therese_gerber's Weight History
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