marysantos-he's Journal, 28 Jun 18

almoço de hoje ♡

View Diet Calendar, 28 June 2018:
380 kcal Fat: 12.60g | Prot: 33.85g | Carbs: 36.46g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado, Alface, Tomates, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Banana Nanica. more...
1865 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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