nidi888's Journal, 28 Jun 18

nidi888's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2018

76.2 kg Lost so far: 6.1 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1825 kcal

Fat: 55.00g | Prot: 80.05g | Carbs: 250.19g. Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Süßkirschen. Lunch: 1001 Delights Pizza mit Hähnchenfleisch, Kinder Schoko Bons White, Langnese Dolomiti. Dinner: Chicken Döner. Snacks/Other: Speiseeis. more...

2422 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Breastfeeding - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nidi888's Weight History

View Complete History

nidi888's Journal, 28 Jun 18

Submit a Comment

nidi888's Weight History