Weigh In record (no journal entry) for 28 June 2018
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68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 11.70g | Prot: 24.55g | Carbs: 47.58g.
Breakfast: Клементины. Lunch: Банан, Гречка Отварная, Ярославский Бройлер Куриное Бедро без Кожи на Пару. more...
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steady weight
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